Adam Lieskovsky 15000m row
15,000
Meters
59:45.2
Time
1:59.5
Pace
999
Calories
167
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 1489 |
| Drag Factor | 131 |
March 13, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:45.2 | 15,000 | 1:59.5 | 205 | 1005 | 24 | 167 |
| 11:56.0 | 3,000 | 1:59.3 | 206 | 1008 | 24 | 160 |
| 11:56.8 | 6,000 | 1:59.4 | 205 | 1006 | 25 | 168 |
| 11:57.3 | 9,000 | 1:59.5 | 205 | 1004 | 25 | 171 |
| 11:59.3 | 12,000 | 1:59.8 | 203 | 999 | 25 | 169 |
| 11:55.8 | 15,000 | 1:59.3 | 206 | 1009 | 25 | 168 |
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Workout Graph
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