Adam Lieskovsky 1:00:00 row
14,537
Meters
1:00:00.0
Time
2:03.8
Pace
933
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 1413 |
| Drag Factor | 133 |
March 25, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,537 | 2:03.8 | 184 | 934 | 23 | 150 |
| 12:00.0 | 2,917 | 2:03.4 | 186 | 940 | 23 | 146 |
| 24:00.0 | 2,917 | 2:03.4 | 186 | 940 | 24 | 150 |
| 36:00.0 | 2,896 | 2:04.3 | 182 | 927 | 24 | 150 |
| 48:00.0 | 2,903 | 2:04.0 | 184 | 931 | 24 | 151 |
| 1:00:00.0 | 2,903 | 2:04.0 | 184 | 931 | 23 | 153 |
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Workout Graph
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