Adam Lieskovsky 9:18 row
2,157
Meters
9:18.8
Time
2:09.5
Pace
131
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 134 |
March 23, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.8 | 2,157 | 2:09.5 | 161 | 854 | 24 | 151 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 | 153 |
| 9:18.8 | 995 | 2:10.0 | 159 | 847 | 24 | 149 |
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