Adam Lieskovsky 7:10 row
1,517
Meters
7:10.3
Time
2:21.8
Pace
85
Calories
146
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 137 |
January 17, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.3 | 1,517 | 2:21.8 | 123 | 722 | 24 | 146 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 | 147 |
| 7:10.3 | 466 | 2:19.8 | 128 | 740 | 23 | 145 |
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Workout Graph
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