Adam Lieskovsky 1:04 row
250
Meters
1:04.6
Time
2:09.2
Pace
15
Calories
70
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 132 |
January 12, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.6 | 250 | 2:09.2 | 162 | 858 | 21 | 70 |
| 1:04.6 | 250 | 2:09.2 | 162 | 858 | 21 | 70 |
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Workout Graph
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