Adam Lieskovsky 9:03 row
2,014
Meters
9:03.1
Time
2:14.8
Pace
119
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 137 |
January 01, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.1 | 2,014 | 2:14.8 | 143 | 791 | 24 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 9:03.1 | 938 | 2:09.5 | 161 | 853 | 24 |
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Workout Graph
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