Adam Lieskovsky 4:51 row
1,014
Meters
4:51.1
Time
2:23.5
Pace
57
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 137 |
December 11, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.1 | 1,014 | 2:23.5 | 118 | 707 | 23 | 146 |
| 4:51.1 | 1,014 | 2:23.5 | 118 | 707 | 23 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.