Adam Lieskovsky 4:09 row
762
Meters
4:09.3
Time
2:43.5
Pace
39
Calories
144
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 133 |
December 08, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 762 | 2:43.5 | 80 | 575 | 21 | 144 |
| 4:09.3 | 763 | 2:43.3 | 80 | 576 | 21 | 144 |
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Workout Graph
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