Adam Lieskovsky 4:08 row
1,014
Meters
4:08.5
Time
2:02.5
Pace
65
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 135 |
December 03, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.5 | 1,014 | 2:02.5 | 190 | 954 | 24 | 148 |
| 4:08.5 | 1,014 | 2:02.5 | 190 | 954 | 24 | 148 |
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Workout Graph
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