Adam Lieskovsky 8:11 row
2,016
Meters
8:11.7
Time
2:01.9
Pace
131
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 136 |
November 30, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.7 | 2,016 | 2:01.9 | 193 | 964 | 24 | 153 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 | 151 |
| 8:11.7 | 795 | 2:00.5 | 200 | 987 | 25 | 156 |
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Workout Graph
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