Adam Lieskovsky 8:56 row
2,190
Meters
8:56.9
Time
2:02.5
Pace
142
Calories
153
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 135 |
November 20, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.9 | 2,190 | 2:02.5 | 190 | 953 | 24 | 153 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 | 160 |
| 8:56.9 | 938 | 2:06.2 | 174 | 898 | 24 | 146 |
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