Adam Lieskovsky 4:44 row
1,013
Meters
4:44.4
Time
2:20.3
Pace
58
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 139 |
October 16, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.4 | 1,013 | 2:20.3 | 127 | 735 | 23 | 152 |
| 4:44.4 | 1,013 | 2:20.3 | 127 | 735 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.