Adam Lieskovsky 1:09 row
256
Meters
1:09.7
Time
2:16.1
Pace
15
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 128 |
October 06, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.7 | 256 | 2:16.1 | 139 | 777 | 22 | 124 |
| 1:09.7 | 257 | 2:15.6 | 140 | 783 | 22 | 124 |
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Workout Graph
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