Adam Lieskovsky 15000m row
15,000
Meters
57:35.4
Time
1:55.1
Pace
1042
Calories
172
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 1526 |
| Drag Factor | 134 |
April 13, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:35.4 | 15,000 | 1:55.1 | 229 | 1088 | 26 | 172 |
| 11:31.4 | 3,000 | 1:55.2 | 229 | 1087 | 27 | 163 |
| 11:33.4 | 6,000 | 1:55.5 | 227 | 1080 | 26 | 170 |
| 11:34.7 | 9,000 | 1:55.7 | 225 | 1076 | 26 | 172 |
| 11:35.4 | 12,000 | 1:55.9 | 225 | 1073 | 26 | 173 |
| 11:20.5 | 15,000 | 1:53.4 | 240 | 1125 | 27 | 183 |
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Workout Graph
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