Adam Lieskovsky 9:08 row
2,278
Meters
9:08.6
Time
2:00.4
Pace
150
Calories
143
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 129 |
June 22, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.6 | 2,278 | 2:00.4 | 200 | 989 | 25 | 143 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 | 139 |
| 9:08.6 | 1,048 | 1:58.6 | 210 | 1021 | 26 | 148 |
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