Adam Lieskovsky 5133m row
5,133
Meters
21:17.6
Time
2:04.4
Pace
332
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 130 |
June 01, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.6 | 5,133 | 2:04.4 | 182 | 924 | 23 | 155 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 25 | 158 |
| 8:33.8 | 4,000 | 2:08.4 | 165 | 868 | 23 | 153 |
| 4:42.9 | 5,133 | 2:04.8 | 180 | 919 | 24 | 154 |
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Workout Graph
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