Adam Lieskovsky v2000m/5:00r...1 row
2,724
Meters
10:40.9
Time
1:57.6
Pace
132
Calories
151
Heart Rate
| Rest Distance | 369 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,093 |
| Overall Time | 15:40.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
| Drag Factor | 127 |
June 01, 2021 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:40.9 | 2,724 | 1:57.6 | 215 | 1039 | 25 | 151 | |
| 8:02.5 | 2,000 | 2:00.6 | 199 | 986 | 25 | 151 | |
| r: 5:00 | 369 | ||||||
| r369 |
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Workout Graph
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