Adam Lieskovsky 8:55 row
2,014
Meters
8:55.3
Time
2:12.8
Pace
120
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 133 |
April 15, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.3 | 2,014 | 2:12.8 | 149 | 813 | 23 | 154 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 158 |
| 8:55.3 | 876 | 2:14.3 | 144 | 797 | 22 | 151 |
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