Adam Lieskovsky 8:17 row
2,016
Meters
8:17.3
Time
2:03.3
Pace
129
Calories
106
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 132 |
April 15, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:17.3 | 2,016 | 2:03.3 | 187 | 941 | 129 | 23 | 106 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 | 60 |
| 8:17.3 | 822 | 2:00.0 | 202 | 996 | 54 | 25 | 153 |
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Workout Graph
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