Adam Lieskovsky 5:06 row
1,007
Meters
5:06.9
Time
2:32.3
Pace
53
Calories
143
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 141 |
April 13, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,007 | 2:32.3 | 99 | 640 | 21 | 143 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 22 | 143 |
| 5:06.9 | 17 | 3:22.9 | 42 | 444 | 143 |
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Workout Graph
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