Adam Lieskovsky 15000m row
15,000
Meters
1:01:14.9
Time
2:02.4
Pace
1010
Calories
160
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 1567 |
| Drag Factor | 126 |
June 28, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:14.9 | 15,000 | 2:02.4 | 190 | 955 | 25 | 160 |
| 13:40.9 | 3,000 | 2:16.8 | 137 | 770 | 22 | 123 |
| 11:42.2 | 6,000 | 1:57.0 | 218 | 1051 | 27 | 166 |
| 11:51.3 | 9,000 | 1:58.5 | 210 | 1022 | 27 | 169 |
| 12:01.4 | 12,000 | 2:00.2 | 201 | 993 | 26 | 169 |
| 11:59.0 | 15,000 | 1:59.8 | 203 | 999 | 26 | 175 |
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Workout Graph
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