Adam Lieskovsky 1:00:00 row
14,531
Meters
1:00:00.0
Time
2:03.8
Pace
932
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 132 |
July 14, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,531 | 2:03.8 | 184 | 933 | 24 | 151 |
| 12:00.0 | 2,918 | 2:03.3 | 186 | 941 | 24 | 147 |
| 24:00.0 | 2,900 | 2:04.1 | 183 | 929 | 25 | 150 |
| 36:00.0 | 2,901 | 2:04.0 | 183 | 930 | 25 | 152 |
| 48:00.0 | 2,903 | 2:04.0 | 184 | 931 | 24 | 154 |
| 1:00:00.0 | 2,909 | 2:03.7 | 185 | 935 | 24 | 154 |
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Workout Graph
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