Adam Lieskovsky 15000m row
15,000
Meters
59:32.5
Time
1:59.0
Pace
1003
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 1541 |
| Drag Factor | 128 |
July 15, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:32.5 | 15,000 | 1:59.0 | 207 | 1013 | 25 |
| 11:56.9 | 3,000 | 1:59.4 | 205 | 1006 | 25 |
| 11:56.9 | 6,000 | 1:59.4 | 205 | 1006 | 26 |
| 11:55.8 | 9,000 | 1:59.3 | 206 | 1009 | 26 |
| 11:53.6 | 12,000 | 1:58.9 | 208 | 1016 | 26 |
| 11:49.4 | 15,000 | 1:58.2 | 212 | 1028 | 26 |
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Workout Graph
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