Adam Lieskovsky 1:00:00 row
14,455
Meters
1:00:00.0
Time
2:04.5
Pace
921
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 1549 |
| Drag Factor | 125 |
July 29, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,455 | 2:04.5 | 181 | 923 | 25 | 144 |
| 12:00.0 | 2,912 | 2:03.6 | 185 | 937 | 25 | 100 |
| 24:00.0 | 2,893 | 2:04.4 | 182 | 925 | 27 | 149 |
| 36:00.0 | 2,883 | 2:04.8 | 180 | 918 | 26 | 156 |
| 48:00.0 | 2,884 | 2:04.8 | 180 | 919 | 26 | 158 |
| 1:00:00.0 | 2,883 | 2:04.8 | 180 | 918 | 25 | 159 |
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Workout Graph
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