Adam Lieskovsky 15000m row
15,000
Meters
59:47.8
Time
1:59.5
Pace
999
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 1574 |
| Drag Factor | 139 |
November 29, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:47.8 | 15,000 | 1:59.5 | 205 | 1004 | 26 |
| 11:56.7 | 3,000 | 1:59.4 | 205 | 1006 | 26 |
| 11:57.7 | 6,000 | 1:59.6 | 204 | 1003 | 27 |
| 11:56.9 | 9,000 | 1:59.4 | 205 | 1006 | 27 |
| 11:59.5 | 12,000 | 1:59.9 | 203 | 998 | 27 |
| 11:57.0 | 15,000 | 1:59.5 | 205 | 1005 | 26 |
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Workout Graph
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