Adam Lieskovsky 15000m row
15,000
Meters
59:33.2
Time
1:59.1
Pace
1003
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 1586 |
| Drag Factor | 148 |
May 04, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:33.2 | 15,000 | 1:59.1 | 207 | 1012 | 26 |
| 11:51.6 | 3,000 | 1:58.6 | 210 | 1022 | 26 |
| 11:55.7 | 6,000 | 1:59.2 | 206 | 1009 | 27 |
| 11:55.6 | 9,000 | 1:59.2 | 206 | 1010 | 27 |
| 11:55.7 | 12,000 | 1:59.2 | 206 | 1009 | 27 |
| 11:54.6 | 15,000 | 1:59.1 | 207 | 1013 | 27 |
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Workout Graph
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