Adam Lieskovsky 15000m row
15,000
Meters
59:58.6
Time
1:59.9
Pace
995
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 1565 |
| Drag Factor | 144 |
July 11, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:58.6 | 15,000 | 1:59.9 | 203 | 997 | 25 |
| 11:59.3 | 3,000 | 1:59.8 | 203 | 999 | 25 |
| 11:59.3 | 6,000 | 1:59.8 | 203 | 999 | 26 |
| 12:01.1 | 9,000 | 2:00.1 | 202 | 993 | 26 |
| 12:02.5 | 12,000 | 2:00.4 | 200 | 989 | 26 |
| 11:56.4 | 15,000 | 1:59.4 | 206 | 1007 | 26 |
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Workout Graph
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