Adam Lieskovsky 1:00:00 row
14,405
Meters
1:00:00.0
Time
2:04.9
Pace
916
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 1499 |
| Drag Factor | 149 |
August 23, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,405 | 2:04.9 | 179 | 917 | 916 | 24 |
| 12:00.0 | 2,880 | 2:05.0 | 179 | 916 | 183 | 24 |
| 24:00.0 | 2,881 | 2:04.9 | 179 | 917 | 183 | 25 |
| 36:00.0 | 2,888 | 2:04.6 | 181 | 921 | 184 | 25 |
| 48:00.0 | 2,880 | 2:05.0 | 179 | 916 | 183 | 25 |
| 1:00:00.0 | 2,877 | 2:05.1 | 179 | 914 | 183 | 25 |
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Workout Graph
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