Adam Lieskovsky 10000m row
10,000
Meters
42:15.4
Time
2:06.7
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 140 |
September 18, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.4 | 10,000 | 2:06.7 | 172 | 891 | 23 |
| 8:26.9 | 2,000 | 2:06.7 | 172 | 891 | 23 |
| 8:27.0 | 4,000 | 2:06.7 | 172 | 891 | 23 |
| 8:26.7 | 6,000 | 2:06.6 | 172 | 892 | 24 |
| 8:27.3 | 8,000 | 2:06.8 | 172 | 890 | 24 |
| 8:27.5 | 10,000 | 2:06.8 | 171 | 889 | 24 |
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Workout Graph
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