Adam Lieskovsky 15000m row
15,000
Meters
59:29.8
Time
1:58.9
Pace
1003
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 1613 |
| Drag Factor | 151 |
September 22, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:29.8 | 15,000 | 1:58.9 | 208 | 1014 | 27 |
| 11:51.9 | 3,000 | 1:58.6 | 210 | 1021 | 26 |
| 11:54.6 | 6,000 | 1:59.1 | 207 | 1013 | 27 |
| 11:54.8 | 9,000 | 1:59.1 | 207 | 1012 | 27 |
| 11:55.3 | 12,000 | 1:59.2 | 207 | 1010 | 28 |
| 11:53.1 | 15,000 | 1:58.8 | 208 | 1017 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.