Adam Lieskovsky 15000m row
15,000
Meters
59:28.7
Time
1:58.9
Pace
1005
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 1552 |
| Drag Factor | 136 |
September 29, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:28.7 | 15,000 | 1:58.9 | 208 | 1015 | 25 |
| 11:53.8 | 3,000 | 1:58.9 | 208 | 1015 | 25 |
| 11:53.8 | 6,000 | 1:58.9 | 208 | 1015 | 26 |
| 11:53.4 | 9,000 | 1:58.9 | 208 | 1016 | 27 |
| 11:53.8 | 12,000 | 1:58.9 | 208 | 1015 | 26 |
| 11:54.0 | 15,000 | 1:59.0 | 208 | 1014 | 26 |
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Workout Graph
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