Adam Lieskovsky 1:00:00 row
14,234
Meters
1:00:00.0
Time
2:06.4
Pace
893
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 1484 |
| Drag Factor | 144 |
October 28, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,234 | 2:06.4 | 173 | 895 | 893 | 24 |
| 12:00.0 | 2,847 | 2:06.4 | 173 | 895 | 179 | 24 |
| 24:00.0 | 2,845 | 2:06.5 | 173 | 894 | 178 | 25 |
| 36:00.0 | 2,847 | 2:06.4 | 173 | 895 | 179 | 25 |
| 48:00.0 | 2,851 | 2:06.2 | 174 | 898 | 179 | 24 |
| 1:00:00.0 | 2,844 | 2:06.5 | 173 | 893 | 178 | 24 |
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Workout Graph
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