Adam Lieskovsky 15000m row
15,000
Meters
59:55.5
Time
1:59.8
Pace
996
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 1570 |
| Drag Factor | 121 |
November 15, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:55.5 | 15,000 | 1:59.8 | 203 | 999 | 26 |
| 11:56.4 | 3,000 | 1:59.4 | 206 | 1007 | 26 |
| 12:00.4 | 6,000 | 2:00.0 | 202 | 995 | 27 |
| 11:58.1 | 9,000 | 1:59.6 | 204 | 1002 | 26 |
| 11:59.8 | 12,000 | 1:59.9 | 203 | 997 | 26 |
| 12:00.8 | 15,000 | 2:00.1 | 202 | 994 | 26 |
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Workout Graph
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