Adam Lieskovsky 1:00:00 row
14,715
Meters
1:00:00.0
Time
2:02.3
Pace
957
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 1531 |
| Drag Factor | 142 |
January 05, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,715 | 2:02.3 | 191 | 957 | 957 | 25 |
| 12:00.0 | 3,009 | 1:59.6 | 204 | 1000 | 200 | 26 |
| 24:00.0 | 3,002 | 1:59.9 | 203 | 995 | 199 | 26 |
| 36:00.0 | 2,940 | 2:02.4 | 191 | 955 | 191 | 26 |
| 48:00.0 | 2,879 | 2:05.0 | 179 | 915 | 183 | 25 |
| 1:00:00.0 | 2,887 | 2:04.6 | 181 | 920 | 184 | 25 |
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Workout Graph
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