Adam Lieskovsky 1:00:00 row
14,290
Meters
1:00:00.0
Time
2:05.9
Pace
901
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 1425 |
| Drag Factor | 125 |
January 13, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,290 | 2:05.9 | 175 | 902 | 901 | 23 |
| 12:00.0 | 2,860 | 2:05.8 | 175 | 903 | 180 | 23 |
| 24:00.0 | 2,855 | 2:06.0 | 175 | 900 | 180 | 24 |
| 36:00.0 | 2,856 | 2:06.0 | 175 | 901 | 180 | 24 |
| 48:00.0 | 2,857 | 2:06.0 | 175 | 902 | 180 | 24 |
| 1:00:00.0 | 2,862 | 2:05.7 | 176 | 905 | 181 | 24 |
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Workout Graph
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