Adam Lieskovsky 1:00:00 row
14,424
Meters
1:00:00.0
Time
2:04.7
Pace
917
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 1512 |
| Drag Factor | 128 |
May 30, 2023 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,424 | 2:04.7 | 180 | 919 | 917 | 25 |
| 12:00.0 | 2,889 | 2:04.6 | 181 | 922 | 184 | 25 |
| 24:00.0 | 2,878 | 2:05.0 | 179 | 915 | 183 | 25 |
| 36:00.0 | 2,882 | 2:04.9 | 180 | 918 | 183 | 25 |
| 48:00.0 | 2,885 | 2:04.7 | 180 | 919 | 183 | 25 |
| 1:00:00.0 | 2,891 | 2:04.5 | 181 | 923 | 184 | 25 |
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Workout Graph
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