Adam Lieskovsky 31:46 row
7,523
Meters
31:46.1
Time
2:06.6
Pace
471
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 784 |
| Drag Factor | 139 |
July 20, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.1 | 7,523 | 2:06.6 | 172 | 892 | 24 |
| 12:00.0 | 2,837 | 2:06.8 | 171 | 889 | 25 |
| 24:00.0 | 2,847 | 2:06.4 | 173 | 895 | 25 |
| 31:46.1 | 1,840 | 2:06.6 | 172 | 892 | 24 |
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Workout Graph
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