Adam Lieskovsky 10:21 row
2,510
Meters
10:21.7
Time
2:03.8
Pace
160
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 138 |
August 01, 2023 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.7 | 2,510 | 2:03.8 | 184 | 934 | 25 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 26 |
| 10:21.7 | 84 | 2:09.1 | 162 | 858 | 19 |
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Workout Graph
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