Adam Lieskovsky 1:00:00 row
14,154
Meters
1:00:00.0
Time
2:07.1
Pace
884
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1489 |
| Drag Factor | 131 |
November 28, 2023 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,154 | 2:07.1 | 170 | 885 | 24 |
| 12:00.0 | 2,837 | 2:06.8 | 171 | 889 | 24 |
| 24:00.0 | 2,823 | 2:07.5 | 169 | 880 | 25 |
| 36:00.0 | 2,824 | 2:07.4 | 169 | 881 | 25 |
| 48:00.0 | 2,830 | 2:07.2 | 170 | 885 | 25 |
| 1:00:00.0 | 2,840 | 2:06.7 | 172 | 891 | 25 |
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Workout Graph
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