Paul Helps
Age: 58
Country: Canada
Location: Markham, ON
Height: 6 ft 6 in
Weight: 264 lb
Logbook ID: 1241897
Member since: January 07, 2019
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/17/24 | 5,000m | 19:58.7 | 1:59.8 | RowErg |
| 05/07/24 | 6,000m | 24:10.2 | 2:00.8 | RowErg |
| 11/17/24 | 30:00.0 | 7,389m | 2:01.8 | RowErg |
| 05/01/24 | 21,097m | 1:28:47.5 | 2:06.2 | RowErg |