Harvey Nicholls 6:00 row
1,380
Meters
6:00.0
Time
2:10.4
Pace
84
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 110 |
March 28, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 27 | 149 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 28 | 150 |
| 4:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 28 | 156 |
| 6:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 25 | 141 |
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Workout Graph
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