Harvey Nicholls 5:04 row
1,237
Meters
5:04.8
Time
2:03.2
Pace
79
Calories
147
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 116 |
April 05, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.8 | 1,237 | 2:03.2 | 187 | 933 | 79 | 24 | 147 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 24 | 147 |
| 5:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 0 | 146 |
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Workout Graph
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