Harvey Nicholls 11:55 row
2,789
Meters
11:55.4
Time
2:08.2
Pace
180
Calories
118
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 130 |
April 26, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:55.4 | 2,789 | 2:08.2 | 166 | 905 | 180 | 21 | 118 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 24 | 134 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 984 | 82 | 23 | 115 |
| 11:55.3 | 259 | 3:42.5 | 32 | 374 | 12 | 16 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.