Harvey Nicholls 4:30 row
977
Meters
4:30.9
Time
2:18.6
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 116 |
May 03, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.9 | 977 | 2:18.6 | 131 | 744 | 56 | 19 |
| 4:30.9 | 977 | 2:18.6 | 131 | 744 | 56 | 19 |
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Workout Graph
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