Harvey Nicholls 4:00 row
990
Meters
4:00.0
Time
2:01.2
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 114 |
May 10, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 990 | 2:01.2 | 197 | 960 | 64 | 34 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 36 |
| 2:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 32 |
| 3:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 33 |
| 4:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 36 |
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Workout Graph
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