Harvey Nicholls 5x1250m/2:00r row
6,250
Meters
25:50.8
Time
2:04.0
Pace
404
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,341 |
| Overall Time | 35:50.8 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 685 |
| Drag Factor | 121 |
May 16, 2025 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.8 | 6,250 | 2:04.0 | 183 | 937 | 26 | |
| 5:04.6 | 1,250 | 2:01.8 | 194 | 957 | 25 | |
| 4:57.2 | 1,250 | 1:58.8 | 208 | 1005 | 26 | |
| 4:53.7 | 1,250 | 1:57.4 | 216 | 1041 | 28 | |
| 4:48.8 | 1,250 | 1:55.5 | 227 | 1072 | 30 | |
| 6:06.6 | 1,250 | 2:26.6 | 111 | 677 | 25 | |
| r91 |
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Workout Graph
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