Harvey Nicholls 17:45 row
3,674
Meters
17:45.0
Time
2:24.9
Pace
206
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
| Drag Factor | 126 |
June 14, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:45.0 | 3,674 | 2:24.9 | 115 | 696 | 206 | 23 | 120 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 | 111 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 23 | 116 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 | 120 |
| 17:45.0 | 588 | 2:20.3 | 127 | 741 | 34 | 22 | 134 |
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Workout Graph
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