Harvey Nicholls 3:08 row
693
Meters
3:08.1
Time
2:15.7
Pace
40
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 126 |
June 14, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.1 | 693 | 2:15.7 | 140 | 765 | 40 | 22 | 128 |
| 3:08.1 | 693 | 2:15.7 | 140 | 765 | 40 | 22 | 128 |
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