Harvey Nicholls 8:15 row
1,550
Meters
8:15.7
Time
2:39.9
Pace
81
Calories
103
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 129 |
June 28, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:15.7 | 1,550 | 2:39.9 | 86 | 588 | 81 | 22 | 103 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 23 | 103 |
| 8:15.7 | 634 | 2:34.3 | 95 | 625 | 34 | 22 | 103 |
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Workout Graph
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