Harvey Nicholls 3:00 row
727
Meters
3:00.0
Time
2:03.7
Pace
46
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 120 |
July 04, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 25 | 135 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 26 | 124 |
| 2:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 25 | 137 |
| 3:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 26 | 144 |
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Workout Graph
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